Intermittent Fasting: Low Carb Diet Recipes To Lose Weight With Fasting by Andrea Johnson

Low Carb Diet Recipes To Lose Weight With Fasting

Intermittent fasting: low carb diet recipes to lose weight with fasting


Nowadays, perhaps two of the most crucial and highly sought after diets are the ketogenic diet and the Intermittent Fasting (IF) program when it comes to trying to lose weight, gain lean muscle mass, or simply boost overall energy levels! But this popularity has recently given birth to a very intriguing question: “What would happen if I combined both of these? Would I benefit even more from them.

 Fasting allows your body to focus the energy on healing itself, instead of digesting food. Think about it… when you are ill, loss of appetite is quite common. Although there are no guarantees, there are many stories of people achieving great healing and recovery through fasting. Throughout history, healers have helped people to recover and revitalize their health through fasting. 

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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: intermittent fasting, keto diet, fasting, weight loss, slimming, fat loss, recipes, cookbook, paleo diet, atkins diet, alkaline diet

Word Count: 13126

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

There are some people they need to avoid intermittent fasting, or at least be very careful. This weight loss aid is definitely not for everybody. If you are currently underweight, or you have ever suffered from an eating disorder, then you shouldn’t start using intermittent fasting without first talking to your healthcare provider. It can be harmful in cases like this.


There is some evidence that states that intermittent fasting may not help women as much as it does men. One study found that it helped insulin sensitivity in men, but it worsened blood sugar in women.


There aren’t any human studies on this. Studies performed on rats have found that intermittent fasting made the female rats infertile, masculinized, emaciated, and miss cycles.


There are some anecdotal reports that women stopped their menstrual cycle when they started IF, but it went back to normal when they stopped. Because of this, women need to be careful if they choose to start intermittent fasting. Ease yourself into it, and if you do end up experiencing something like amenorrhea, then stop. This doesn’t mean you should try IF. None of the studies have been performed on humans, and everybody is different. Give IF a try, and if you, yourself, do experience an adverse reaction, then stop. Just listen to your body, it knows what is best.

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