Intermittent fasting is becoming more and more popular nowadays. But actually, it’s an ancient secret of health. It has been practiced throughout all of human history. In fact, as you may have figured from its name, it’s a dietary pattern where you fast for a definite period of time during the day.
Intermittent fasting is fast becoming the most popular method to lower and maintain weight. Whether you have chosen the 5-2 diet, the 24-hour fasts or the alternating fasting days, this book will show you how to choose your style and reach your goal of weight loss.
While most texts about fasting are written primarily for male bodybuilders, the author Michelle Dawson opens a new path by creating this guide for both genders and certainly leaves nothing to be desired.
The book "Intermittent fasting" reveals a true and bearable way to maintain a slender and healthy body that can be presumed (without making dangerous diets).
Discover what kind of exercise can take you to gain weight; common versions of intermittent fasting is ideal for losing weight, how intermittent fasting is applied and all the incredible health benefits of intermittent fasting.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
One medium cauliflower, cut into pieces
One can beans (rinse them well)
½ cup barley, ½ cup parsley leaves and 2 tbsp. tarragon leaves
1 tbsp. lemon zest and 3 tbsp. lemon juice
6 tbsp. extra virgin olive oil
1 tbsp. light mayonnaise and 1 tsp. mustard
Salt and pepper
Heat one tbsp. of olive oil in a pan and add the cauliflower, cooking it until it gets caramelized on some of the sides (10-12 minutes). Add water (2 tbsp.) and cook a few more minutes until it’s nice and tender. Season to taste.
In the same time, in a larger saucepan boil the barley in salted water for about 25-30 minutes. Rinse it in cold water and let it rest while preparing the sauce. For that you need the mustard, mayo, remaining olive oil and the lemon juice. Mix them well and season with salt and pepper.
Into a larger bowl add all the ingredients, tossing well to coat the vegetables with sauce and herbs and then it’s ready to be served.
