Intermittent Fasting: Improve Your Lifestyle And Stay Lean And Healthy With Ketogenic Diet Recipes by Jason Alderson

Improve Your Lifestyle And Stay Lean And Healthy With Ketogenic Diet Recipes

Intermittent fasting: improve your lifestyle and stay lean and healthy with ketogenic diet recipes


This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life. 
Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it. 

And here's the good news: The weight loss numbers provided by intermittent fasting are very doable. 

Whether you only need to lose a few pounds, or if you are an athlete seeking for ways to reduce body-fat, or if you are overweight or even seriously obese, the intermittent fasting machine can help you take a quantum leap towards the TOTALattainment of your goals. I'm not talking about losing 'some' of the weight. With intermittent fasting, you can lose ALL of the weight in a very short period of time

What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!

Genre: HEALTH & FITNESS / General

Language: English

Keywords: intermittent fasting, keto diet, fasting, weight loss, slimming, fat loss, recipes, cookbook, paleo diet, atkins diet, alkaline diet

Word Count: 12867

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

Irregular eating cycles can promote insulin and blood sugar balance.
1- and 2- day fasting reduces body fat while preserving muscular volume.
You can begin anytime – no major planning or preparation needed. It is best to consult with your medical doctor before beginning any dieting regimen, but other than that, there is no other planning needed. You can begin as early as tomorrow!
Your body's insulin levels become nearly dormant and remain very low during fasting which causes your body to rely on using body fat for energy. When your insulin levels are low, your body is in peak fat-burning mode.
Very easy way to lose weight! No more crazy fad diets with crazy limitations or requirements – even better, with intermittent fasting you are more likely to keep the weight off!
You will have insane amounts of natural energy – sans the jitters and mid-day crashes!
You will perform better physically and mentally with increased clarity, alertness, focus, and peak physical conditioning.
Freedom from being a slave to counting calories, reading nutrition labels, taking weight loss/diet supplements, etc.


 Note: Most of the cons listed are issues that happen early on in the intermittent fasting routine. These things happen as a person's body adjusts to the fasting process. While many of the following issues happen during 3 or more days' worth of fasting, they have also been known to effect people on 1 and 2 day fasts as well. Symptoms will vary from person to person.

An obsession with food during fasting periods can tend to lead to binging on food when you are able to feed again. Strong self-discipline is a must until your body and mind adjusts to the fasting/feeding cycles.

Book translation status:

The book is available for translation into any language except those listed below:

Translation in progress. Translated by Lamine Badji
Translation in progress. Translated by Sara Virtuoso

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