intermittent fasting: Improve the Quality of Life through the Process of Metabolic Autophagy by Kevin Tran

(41b) Improve the Quality of Life through the Process of Metabolic Autophagy

Intermittent fasting: improve the quality of life through the process of metabolic autophagy

The reason mostly all diets fail isn’t because we switch to the wrong foods, it is simply because we don’t actually sustain the diet over the long-run. It’s not a nutrition or nourishment problem, it’s a behavior change problem.In my personal opinion, the ease and simplicity of intermittent fasting is the best reason to give it a try. You will find that it provides a wide range of health benefits without requiring massive lifestyle changes.If you are ready to take action and see mind bottling results fast, then this book is for you!

The negative effects of weight gain on health is no longer a myth. Perhaps you already know this and have tried countless supplements and techniques to improve your health. And you are now on the verge of giving up trying.

Most of the information you read online and offline now is either incomplete or just total garbage. Most of the systems and techniques the so-called experts feed you, don’t work. Why? Well, it’s simple, most books out there are just written badly, not thinking about their audience at all. Sometimes those books just repeat information widely available on the internet. You can forget all about that now because this book understands you and your needs.

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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: Intermittent fasting cookbook, intermittent fasting for beginners, intermittent fasting, paloe die, vegan diet, low carb diet, low carb cookbook

Word Count: 4879

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

2 6 ounce tuna steaks, 1 inch thick

Olive oil

1 tbsp. fennel seeds

1 ½ tsp. black peppercorns

1 fennel bulb (cut into ¼ inch slices)

1 bell pepper, ¼ inch slices

2 garlic cloves, thinly slices

1 tbsp. lime juice

½ cup water

Sprinkle the fish with olive oil and add the crushed fennel seeds and peppercorns. Add salt as needed and let it rest for a few minutes.

Meanwhile, sauté in olive oil the sliced fennel bulb. When it turns golden, add the garlic and bell pepper and sauté for one more minute. Add the water and let everything cook for about 10 minutes or until there is no more liquid.

Add then, lime juice, season with salt and pepper.

In another pan, sauté the fish steaks for 2 minutes on each side (for medium).

Serve them next to the vegetables and sprinkle a few drops of lime juice over the meat.


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Spanish
Translation in progress. Translated by Jenner Feijoo

Would you like to translate this book? Make an offer to the Rights Holder!



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