Dash Diet Cookbook: Dash DIet Recipes For Weight Loss And Low Blood Pressure by Kate White

Amazing Dash Diet Cookbook!!

Dash diet cookbook: dash diet recipes for weight loss and low blood pressure

While not designed to be a weight loss program, almost everyone who implements this diet notices some level of weight loss, along with lowered blood pressure, and an overall improvement in health and wellbeing!

The DASH diet was created to help the 70 Million plus Americans that suffer from hypertension, or high blood pressure. This book contains information about foods and how this program can help lower blood pressure and the risk for certain diseases. The DASH acronym means Dietary Approaches to Stop Hypertension. Originally, this diet was supposed to be a weight loss diet but creators found it had other benefits as well. Almost 1 in 3 adults now have raised blood pressure and almost 1 in 2 is overweight. Those numbers are staggering, but unfortunately, no one can fix them without their own initiative. 

Get instant access to amazing dash diet recipes!!

Take action today and download this book a to reap the benefits of the DASH Diet and start becoming the person you want to be. Life is too short to be okay with just being "ok". Start becoming amazing today!

Genre: HEALTH & FITNESS / Diets

Secondary Genre: COOKING / Methods / Quick & Easy

Language: English

Keywords: dash diet, dash diet recipes, dash diet cookbook, dash diet vegetarians, paleo, ketogenic, cookbook, diet

Word Count: 4952

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

Fantasy Broccoli Jack Omelet

Let’s do it..

What you need:


  1. Assemble all the ingredients at one place.
  2. Put a nonstick pan over heat and cook egg substitute.
  3. Now we can proceed to the subsequent most important step.
  4. Now keep cooking for around 1½ minutes till it sets.
  5. Almost everything is done. Just one step remains.
  6. Top with broccoli and cheese.
  7. Serve once the cheese melts.
  8. Excellent!! Finally, we have finished making our recipe!! Eat it up!!

Different take on omelet!!

Book translation status:

The book is available for translation into any language except those listed below:

Translation in progress. Translated by Antonella Maiolino
Already translated. Translated by Loris Palmitesta
Already translated. Translated by Fernando Lira Rigamonte
Already translated. Translated by Valeria Lissbeth Aguirre Sánchez

Would you like to translate this book? Make an offer to the Rights Holder!