Can a low carb diet give you edge in weight loss? Can it help to keep your weight off permanently? Know how to maintain a low carb lifestyle with no regrets at all. In this eBook, we will be talking about what actually is a low carb or low carbohydrates diet, its benefits, foods to eat and the foods to avoid, what are the hidden carbs and the way they impact weight loss, how a low carb diet can prevent diseases and the best ways to maintain a low carb lifestyle.
This is an all-encompassing guide on recipes that help to achieve a ketogenic diet through tasty and delicious seafood such as swordfish, tilapia and shrimp; soups such as spinach, celery, asparagus and mustard green; and other ketogenic meals like pure keto bread.
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Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
5 TEASPOONS OLIVE OIL
2 MEDIUM RED ONIONS, CHOPPED
1 LARGE RED BELL PEPPER, SEEDED AND CHOPPED
1 POUND YELLOW SQUASH, CUT INTO ¼-INCH-THICK SLICES
2 GARLIC CLOVES, MINCED
¾ CUP COOKED QUINOA
½ CUP THINLY SLICED FRESH BASIL
1½ TEASPOONS CHOPPED FRESH THYME
¾ TEASPOON SALT
½ TEASPOON PEPPER
½ CUP 2% MILK
¾ CUP (ABOUT 3 OUNCES) AGED GRUYÈRE CHEESE, SHREDDED
3 EGGS, LIGHTLY BEATEN
1 LARGE TOMATO, CUT INTO 8 SLICES
½ CUP WHOLE-WHEAT BREAD CRUMBS
1. Preheat the oven to 375°F. Coat an 11-by-7-inch baking dish with cooking spray.
2. In a large skillet over medium-high heat, heat the olive oil. Add the onions and cook, stirring, until they begin to soften, about 3 minutes. Add the bell pepper and cook for about 2 minutes more. Stir in the squash and garlic and continue to cook, stirring occasionally, for about 5 minutes more.
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Spanish
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Already translated.
Translated by Daniel Rosas
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