Do you know why you should have an Alkaline body? Most likely, you have an Acid body. When you have excess acids in your
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foods and we fail to keep the acid alkaline balance, things go wrong and we suffer from diseases that we could have
prevented. Fortunately, the alkaline diet corrects this imbalance and it reverses what went wrong.
If you are sick, then be prepared to leave that sickness behind. You can now use these new nutritional habits to give you
better life. These nutritional techniques don’t suddenly give you good health, after a few weeks. This nutrition information
gives you a way to gradually develop a new lifestyle. When you continue to use these ideas, you start to solidify your
health.
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Overnight Chocolate Oatmeal
Preparation Time: 10 minutes
Cooking Time: 0 minutes
Servings: 2
Ingredients:
1 cup unsweetened almond milk
1 cup rolled oats
1 tablespoon cacao powder
8-10 drops liquid stevia
¼ cup fresh blueberries
1 tablespoon unsweetened dark mini chocolate chips
Directions:
In a large bowl, add all the ingredients except blueberries and chocolate chips and mix until well combined.
Cover the bowl and refrigerate overnight.
Top with chocolate chips and blueberries and serve.
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Spanish
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Translation in progress.
Translated by SOLANGE ESTACIO
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